Orange Mango Raspberry Smoothie

Here’s a simple smoothie combination that I found delightful. The raspberries make it pop, the orange and mango round out the flavor, and the mango slightly thickens it.

Ingredients
½ cup water
1 orange (peeled; 190 g)
cup frozen raspberries (70 g)
¾ cup frozen mango (100 g)

Makes one medium 16-oz serving.

Blend on high for ~50 seconds, or until smooth. Like many smoothies, and especially ones with oranges, it tastes best if you drink it right away.

Enjoy!

Given the choice, I prefer navel oranges to Valencia, though both work fine for smoothies. I prefer the convenience of frozen mango and raspberries to fresh for blending. Trader Joe’s usually has both for good prices. If I get my hands on high-quality fresh raspberries or mangoes, I like to eat them on their own.


Did you enjoy this post?

Enter your email below to receive updates when new posts are published so you never miss new content. Emails are usually not more than once per week.

Or follow along on Twitter or Facebook: Twitter_logo Facebook_logo_29px


Comments

Orange Mango Raspberry Smoothie — 2 Comments

  1. That looks wonderful! I think I’d sub unsweetened coconut water for the water, though, for an added electrolyte boost.

Leave a Reply

Your email address will not be published. Required fields are marked *