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A few years ago I tried to create a naturally blue smoothie. However, it was only blue if it had an unpalatable amount of baking soda in it. Over the past year, I’ve seen multiple naturally blue smoothies show up … Continue Reading →
Tag Archives: coconut
This simple recipe combines the last two things I blogged about: coconut butter and pineapple. It was pretty good, though I can’t say it’s one of my favorites. The coconut butter went in smoother than when I previously tried something … Continue Reading →
I’ve been curious about making coconut butter for a while, and I finally gave it a shot. It’s made from dehydrated whole coconut, not to be confused with coconut oil, which has been separated from the coconut’s fiber/protein. I used … Continue Reading →
Cold weather is upon us, so it’s a good time to make some hot soup in the Vitamix. I decided to make a simple butternut squash soup, which is something that I’ve always meant to do. I’ve seen online raw … Continue Reading →